AN EASY MEAL PLANNING SYSTEM FOR YOUR REAL LIFE!
- An easy to use 4-week meal plan with menus, grocery lists, and helpful hints.
- Weekly menus built on “themes” so you can easily make your own meal plans in future weeks.
- Kid-friendly recipes the adults will want to eat too.
- Streamlined methods that minimize chopping and rely on accessible ingredients.
- Bonus content to make meals happier and less stressful.
- Easy and healthy ideas for lunches and snacks.
This digital ebook will take some of the mental load off your shoulders so you can feed your family and enjoy your time together at the table!
HI! I'M AMY
AND I’M ABOUT TO HELP MAKE FEEDING YOUR FAMILY SO MUCH EASIER!
But here’s the thing: There are simple steps you can take to improve the mealtime situation in your house. And (with a little help from me!), you can shift your perspective and goals for meals to focus more on time together and less on hitting an arbitrary nutritional goal. Because at the end of the day, feeding our kids is so much more than just getting them to eat two more bites of broccoli—it’s about finding time to talk and share stories from our days, passing on values and traditions, and using those meals as touch points in our very busy schedules.
To help myself, I started writing down a system to make this all happen…and to help you, I turned it into my Happy Family Meals system!
The goal is to help you get meals onto the table with less work so you can enjoy more time with your family. And this easy-to-use ebook will make that possible.
INSIDE THE 90 PAGE DIGITAL BOOK YOU’LL FIND:
56 easy family-friendly recipes. Weekly meals planned using the idea of themes.
Weekly recipes for 7 easy family dinners, with one family dinner that makes enough leftovers to repurpose into a quick meal the following week.
Three nutritious breakfast recipes per week, including one nutritious and kid-friendly smoothie, plus ideas for easy breakfasts to fill in the rest of the week.
One homemade lunch recipe per week, plus easy lunches to fill in the rest of the week. One homemade snack recipe per week.
A weekly grocery list, divided up by sections of the grocery store. Allergy-friendly variations.
Bonus content including:
How to Use Themes to Simplify Family Meals; 10 Tips for Happy Family Meals; 10 Ways to Help Kids Try New Foods; 25 Ways to Entertain the Kids While You Cook; What to Do When the Kids Won’t Eat Dinner
How to Use “Safe” Foods; 10 Simple Side Dishes; Ideas for No-Cook Sides; Tips for Storing Leftovers
Basic Tips for Meal Prepping; Meal Planning Worksheets with Themes; Blank Meal Planning Worksheets
PRACTICAL, EASY FAMILY RECIPES
Happy Family Meals Is a meal planning system that takes some of the work out of a feeding a family. It includes 4 weeks of meal plans with recipes and ideas for each meal of the day. Each recipe is streamlined in terms of prep work and ingredients and leftovers are repurposed into new recipes to save you work in future weeks.
REALISTIC ADVICE YOU CAN TRUST
Feeding a family can be challenging for reasons that go beyond the food. Which is why the meal plans and recipes are surrounded by bonus content to help you know how to handle it when the kids don’t eat, give you ideas to entertain the kids while you cook, help you pack lunches without having to craft rainbow bento boxes (unless you want to!), and reassure you that you are doing a great job feeding your family—no matter how many bites of dinner your kids eat.
Frequently Asked Questions
You can also order through Watson Family Press, which is the lowest price I've found for printing and binding this into a book. (Trust me, I have looked—this option is about half the price of any other printer I've found so far.) It should cost about $12-15 to print and you can use my code YUMMY15 for 15% off the order. Order here.
If you want to make one meal for everyone but aren’t sure of what exactly to make that will make everyone happy—or what to do when they only eat one food group…
If you have family members with different likes and dislikes and feel like you’re cooking 12 meals a night to please everyone…
If you just want someone to do the work of planning meals for you…
If you want to find more confidence in cooking and the meals you serve and also connect with your family over food (instead of stressing about how many bites of broccoli they’re eating)…
If you want to serve healthy food to your whole family, yet not spend hours in the kitchen… this meal planning system is for you!
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